the reset // from compulsiveness to consciousness

tune in as we reflect on our recent 5 day reset where we intentionally took a break from caffeine, cannabis, & alcohol.

what did we learn about our relationship with these substances?

how will our relationships with them change moving forward?

all these thoughts & more in this very reflective & thought provoking episode!

the book caleb references in this episode (and the inspiration for the episode title) is inner engineering by sadhguru

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the little seed

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oh what a rat race