“Our whole spiritual transformation brings us to the point where we realize that in our being, we are enough.”
-Ram Dass
you are welcome
hi! if you’ve made it to this page, i want you to know that you are welcome here.
the practice of yoga is constantly bringing about growth, challenge, peace, & unity in my life. i have felt a strong pull to share this practice with others & provide the space to invite a constant inner transformation.
in the late fall of 2019, i traveled to the little caribbean island of aruba for 25 days to fully immerse myself in a 200 hour yoga teacher training. this experience cracked open my heart & brought about an inner journey of growth & transformation that i am grateful for everyday.
when practicing with me, i often encourage you to explore & stay curious with yourself, following where your breath & your body lead you. giving myself the space to explore my own voice has been a new & life changing practice for me.
a great way to start practicing with me would be to check out The Elements Series!